Teaching and Leading

• YIN SEQUENCING: It is important to know how to assemble a yin class so it flows and has meaning. Guidance will be given in designing sequences that are simple and clear, but meaningful.

• YIN THEMES: Understand the importance of themes in the Yin classes. We will look at classics like The Tao,

• HOLDING SPACE: Learn how to hold space, be present, and communication skills.

• YIN AND YANG: Examine movement and stillness in a yin class.

• YIN VARIATIONS: How to adapt poses and the use of props.

• TEACHING PRACTICE: Put into action what you have learnt.

• YIN ANATOMY: Learn about functional anatomy and skeletal variation.

• YIN ENERGY: Understand qi and the movement of energy